jack wilson

Accredited Counsellor & Psychotherapist (MBACP)

about me

Jack Wilson Counsellor & Psychotherapist

Hello, I’m Jack Wilson.

I’m a Counsellor and Psychotherapist based in Paris, providing a supportive space for adults and adolescents. I am an associate member of the Centre Passage Courtois (Paris 75011), where I offer English-speaking therapy, with both in-person and online sessions. I also work with Moka.care, a leading provider of mental health support in workplace environments.

Having grown up between the UK and France, I bring a multicultural perspective to my practice. My experience as a therapist spans working in schools, colleges, and universities, and now in private practice. Trained in Integrative and attachment-based psychotherapy, I tailor sessions to your individual needs.

Before becoming a therapist, I worked for eight years in the charity sector, primarily in refugee and youth services.

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP).

I hold a PGDip in Counselling and Psychotherapy from Middlesex University (2020) and a Diploma in Trauma Therapy from the NAOS Institute (2023).

BACP registered member badge with "Professional Standards Authority Accredited Register" insignia and member number 387255.

Psychotherapy

People come to therapy for various reasons. Sometimes it's about dealing with a single, overwhelming event, while at other times, it can be tied to long-standing patterns that feel difficult to untangle. Whatever brings you here, I offer a safe and welcoming space where you can explore and find new perspectives on the challenges you're facing.

Life inevitably pulls us into emotional rough waters — whether through struggles in relationships, the weight of loss, or a deep sense of disconnection. When we neglect these feelings or try to numb out through distraction, they can build up, leaving us overwhelmed or stuck. Therapy can provide a space to slow down, reflect, and make sense of what’s troubling us.

In a world that constantly pulls us in different directions, simply pausing to listen to ourselves can feel like a radical act. It is in this stillness that we can begin to deepen our self-awareness and reconnect with what truly matters. The heart of this work is about reclaiming a sense of agency — finding refuge in ourselves and meaning in life’s wild and turbulent moments.

themes we can explore in therapy

  • Anxiety, stress & overwhelm

  • Depression, low mood & burnout

  • Intimacy, relationships & attachment issues

  • Trauma & PTSD

  • Bereavement & loss

  • Life transitions & major changes

  • Men’s mental health

  • Expat & cultural identity issues

  • Loss of purpose, meaning & existential concerns

CLIENT TESTIMONIALS

  • "I came away from these past couples years empowered with a sense of personal agency, a renewed focus on my relationships and more at peace with the complexity of my feelings. I'm fragile, but resilient. I'm guarded, but open with the right kind of people. When I spoke, I felt you listened, deeply. Thank you for listening. I'm so deeply grateful for our time together."

    Client

  • "I found that the pace of therapy was perfect. You never rushed me into anything or pushed me to reveal something. You were always kind and patient. Thank you!"

    Client

  • "Jack is a warm, patient and astute listener. His guidance is thoughtful and compassionate but, above all, honest. He is never heavy-handed but always leaves me with lots to think about. He created a warm, safe environment that meant I could bring my whole self to our sessions – it was “our space”, never “his space”. Thanks for everything, Jack :)"

    Client

  • "I am extremely grateful for the positive and transformative experience I had in therapy. The sessions provided a safe and supportive space where I felt comfortable exploring difficult and personal topics. Jack's empathetic and non-judgmental approach allowed me to open up and gain a better understanding of myself.”

    Client

  • "I can't thank you enough for the safe space you've created for me in therapy. Your support always made me feel comfortable, and I’m so grateful for the way you’ve helped me see things in new ways. Your advice and insights have been invaluable -- I'll carry them with me always."

    Client

  • "I felt like, through your approach, I was able to both come to a greater understanding of myself as well as confront my daily routines and thought patterns in a way that allowed me to truly feel better and manage times where I don't feel well with more confidence. I appreciated your insight and verbal feedback during sessions, and the time taken to reflect on the sessions as a whole."

    Client